Mustang, Gandaki Province · Nepal
Lower Mustang travel guide
Explore Jomsom, Marpha and Kagbeni in the Kali Gandaki valley, with Muktinath as an optional higher stop.
Best time to visit: March to May and October to November
Lower Mustang is a dry Himalayan valley trip best planned around two travel days and time in the villages. Jomsom is a transport base, while Marpha works well for a slower stay.
Best time to visit
Spring and autumn are starting points for planning. Confirm weather and road access close to departure, including conditions along the approach from Pokhara.
How to get there
Travel from Pokhara by road or check current flight service to Jomsom. Keep a buffer before onward flights and confirm any route-specific permit requirements in advance.
What to do
- Walk the lanes of Marpha
- Visit Kagbeni and spend time by the valley
- Consider Muktinath if conditions, transport and your group’s readiness allow
Where to stay
Stay in Jomsom for transport convenience or Marpha for village time. Confirm heating, meals and how to reach your stay from the road.
Local tips
Allow time to adjust to elevation. Check restricted-area boundaries and requirements before going farther north.
HimalayaKali GandakiVillage stays
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